Move one-on-one
Private Sessions
Private sessions offer individualized support based on your goals, experience, and comfort level — whether you're new to movement, looking to build strength, or simply prefer a more personal approach.
Find Your Class
Yin + Restorative
Slow down, create space, and reconnect through longer-held, supported postures designed for rest and release.
Gentle Flow
An approachable, slower-paced flow focused on mobility, balance, breath, and feeling good in your body.
Vinyasa Flow
A more active, breath-led practice that links movement together in a continuous, energizing flow.
Strength & Movement
Approachable strength and functional movement designed to help you build confidence and feel stronger in your body.
Practice with me
Current Classes
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Yin Yoga
This class is designed to help you unwind and move into your day feeling calm, grounded, and restored. Through long, gentle holds and deep, intentional breathing, you'll release tension from both the body and mind while improving flexibility and encouraging deep relaxation. All levels are welcome.
Mondays, 6:00pm
WellCome OM Center
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Vinyasa Flow
This class combines dynamic movement and breathwork to cultivate strength, flexibility, balance, and warmth throughout the body. Each class links breath with movement to create a flowing practice that builds confidence, improves mobility, and leaves you feeling energized and grounded.
Saturdays, 9:00am
Brooksville Yoga Company
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Yin Yoga
This class is designed to help you unwind and move into your day feeling calm, grounded, and restored. Through long, gentle holds and deep, intentional breathing, you'll release tension from both the body and mind while improving flexibility and encouraging deep relaxation. All levels are welcome.
Saturdays, 10:30am
Brookville Yoga Company
Explore Private Sessions